Calcium & Vitamin D3:
The Winning Combination &
Important Nutrient In Bone and Joint Health
Calcium and Vitamin D3 Tablets: Calcium is one of the essential elements in the body to help build bones and maintain strength. Moreover, it helps with muscles, nerves, and heart health. 1 supplement of Vitamin D3 and calcium helps promote muscle strength and calcium absorption in the body.
Benefits Of Vitamin D and Calcium
- Helps promote bone health
- Muscle movement
- Nerve communication
- Signals between cells
- Hormonal secretion
- Immune system responses
- Blood vessel flow
Nutritional Impact Of Calcium & Vitamin D3
Calcium is the key factor that helps promote bone strength and build bones. Moreover, it benefits the nerves, muscles, and heart health, improving overall well-being.
Vitamin D3 benefits overall well-being as it helps absorb two significant elements: Phosphorus and calcium. Ultimately, it even benefits the body to help promote bone health.
Vitamin D3 + Calcium
As more and more people are becoming health conscious, the availability of a wide variety of supplements has increased demand. The combination helps to solve the essential purpose.
Benefits Of Calcium and Vitamin D3 Level
The combination reduces the risk of cancer, osteoporosis, hypertension, obesity, colorectal cancer, type 1 diabetes, cognitive disorders, and psychological disorders.
Most importantly, it benefits individuals in old age. The supplement helps women to boost strength and prevent fractures. So, timely intake is known for offering several benefits.
The combination of these supplements does not just offer benefits for bone health. But it is known for boosting joint strength, reducing blood pressure, and helping to support blood clotting.
Which are the factors that limit the intake of Vitamin D?
Although when you get your body exposed to the sun there’s enough amount of Vitamin D3, but there are a few factors that limit the creation:
- Wearing sunscreen to protect the body against melanoma
- Have dark skin, naturally
- Aging as it makes the absorption ability different
- Sometimes the natural sources are not enough, so the body needs supplements.
Who should not take Vitamin D3?
Individuals diagnosed with kidney problems or have excess amounts of calcium in the blood. Moreover, a few medications can even affect the desired level of Vitamin D, like water pills, prednisone, and Alli. Before you take the supplements, you should consult the doctor.
How do vitamin D3 and calcium deficiency affect bone health?
Deficiency increases the risk of several health issues like lupus, joint pain, rickets, rheumatoid arthritis, osteoporosis, and several autoimmune diseases. So, make sure your body gets it in the right amount.